About Me

My name is Jay Reeves I have been a Personal Trainer for 30 years with all ages. I have done alot of strength and conditioning with high schoolers to get them ready for sports and become the best athlete they can be in there sport. I call it a celtic warrior or the best version of there self in there sports. I have been weight training since I was 13 years after my grandpa bought me a weight lifting set. I started weight training because I was bullied real bad in high school because I had learning disabilities. Which later in life, found out I had adhd. I wanted kids to leave me alone and I wanted to become a better version of myself. Going to the gym was always a place to go to relieve stress and not have to think about kids bullying me. Weight training also helped me get stronger for sports in high school. I was in cross country, wrestling, and track and field. I also competed in powerlifting competitions after high school in bench press. I was in the 148lb class and benched 350lbs all natural. Which was almost 3X my body weight. I held 10 first place trophies in that weight class. I also for a short time owned Elite Powerlifting with my good friend Josh. We went to different gyms all over Wisconsin throwing powerlifting competitions. I still am a strict weight trainer with alot of knowledge and don't plan on giving it up. So if you need help becoming a better version of yourself or have a son or daughter that needs to become a better athlete at there sport. Reach out to me.